Do you have thin hair? If yes, at that point, your hair may battle to hold a twist and need volume. Fortunately, there are a couple of techniques that you can follow to take care of your thin hair. Making a change in your daily diet, hair-care habit is the ideal approach to figure out how to deal with your thin hair and get benefited as much as possible from what you have. From our in-depth research, we found out some general and few exclusive care tips from world-famous hair experts for thin hair.
Daily Care for Your Thin Hair
There are few things to be done in our regular life to take care of our thin hair. Let us explain in the following.
Stop Yourself From Stress
Your mental health has a direct correlation with the health of your hair. Stressing is not suitable for your body and hair, as well. If you get stressed, overwhelmed very quickly, then maybe it is playing a vital role behind losing your hair. Try to be calm; save yourself from stress. Various meditations, workouts, reading books or some “Netflix and chill” can help you in this manner.
Long Length Thin Hair is a Curse
If you have thin hair, do not ever let it grow long. It is the first hair styling advice a hair expert can give to you because thin hair commonly decreases close to the finishes; at the ends rapidly while having stringy. Long length hair will only make your hair look more fragile than it is. So, shaping it from time to time will be very advantageous. A bonus tip for you if you want to have long hair without thinning your hair more and more is to use a hair extension.
Proper Way of Cleansing
Besides the right shape/cutting of your hair, cleaning rightly is the first and foremost thing you can, and you should do to your thin hair. Thin hair is very prone to get oily because the hair shaft is usually smoother and less porous than thick hair. As a result, oils can be seen on the top of the hair. In this case, cleansing your hair with shampoo is very important to keep them healthy. Hair experts do not suggest shampooing at the bottom where it is not dirty but at the top where it is. In this way, you can stop thinning your hair more and more. On the other hand, it can increase the health condition of your hair.
Right Way to Use a Conditioner
Using a good conditioner after washing your hair is very recommended. But there are different ways to apply it according to the hair type. When it comes to the thin hair, experts forbid to apply moisturizer or conditioner at the root because if you do so, it will weigh down your hair, which ultimately makes your hair look thin and will make your hair thinner day by day as well. Moreover, it makes your hair roots oily very quickly. The right way of using a conditioner to your hair is to apply them at the ends of your hair.
Blow Dry Trick for Thin Hair
We talked about washing and conditioning your hair after cleansing. Now, let’s talk about drying your hair out. Most of the people use blow dryers to dry their fine hair — no problem in that. But if you have thin hair and you do not want them to be thinner, then you must follow our blow dry trick from now on. Blow-dry your hair from upside down. In this process, your roots get lifted, which ultimately makes your hair thicker.
Massage Your Scalp
Massaging your scalp is a very pro tip for thin hair people from world-famous hair specialists. Massaging the scalp can increase the blood flow there and promote the thickness and growth of your hair. Do this for a few minutes every day, and you will be surprised to see the result.
Right Way of Using Heating Tools
In our everyday life, we frequently style our hair with different styling tools. Besides blow dryers, we use curling irons, flat irons, hot rollers to style our hair. All of the devices use heat to reshape our hair. To get a good result, heat is needed, no doubt. But excessive heat can be very harmful. In general, thin hair is very prone to damage. And it gets damaged vastly if it exposed to overheating. So always use low to medium heat settings in your heat tools and must use a heat protectant spray before you style.
Check out: ArtNaturals Thermal Hair Protector Spray
Take Care of Your Thin Hair With Right Products
We use various kinds of products on our hair. A product can be top-rated, expensive, exclusive, but it does not mean that it will be good for your hair too. Remember, you have thin hair? So, not every product applies to your hair. From our research, we have come up with some outstanding products which are beneficial for thin hair.
According to hair experts, dry shampoo is very underrated. It is beneficial of thin where, but still many people do not want to or just simply, do not use it. Dry shampoo prevents to produce oil in your hair shaft while adding more volume there and lifts, which is excellent care for thin hair.
Check out: Batiste Dry Shampoo
If you have thin hair, you know the struggle your locks gone through to hold a hairstyle. Texturizing sprays are perfect to add external texture to your hair, which also looks so natural. But here is a caution. As you have thin hair, you must use a light texturizing spray because too much product will weigh down your hair and make it look thinner.
Check out: ORIBE Dry Texturizing Spray
Use Root Volume Spray
This product is similar to our previous product, texturizing spray. But this is exclusively made for hair roots. Many of the people, especially thin hair people, lacks enough volume at the roots of their hair. Root volume spray will add volume at the roots, and it works flawlessly. The best way to use this product to boost the volume and lift is before dry your hair with a blow dryer.
Check out: Kenra Root Lifting Spray
Change Your Diet to Stop Thinning Hair
Your hair texture is something you are born with, and you cannot change it permanently, yet temporarily with various tools and processes. But there are many factors in your body that you can change, which affects the condition of your hair vastly. Your diet is one of those factors. Lack of nutrition and vitamins causes thinning hair. Bringing change in your daily food habit is an essential care tip for thin hair people.
Cut Off White Sugars and Carbs
White Sugar is one of 3 deadly white poisons. These white sugars and carbs have been connected to hair damage and ought to be maintained a strategic distance from in case you want to change your hair condition. Abstain from anything with an excess of refined ingredients or containing aspartame and attempt to keep your eating regimen loaded up with a whole and clean foods with natural sugars.
Vitamin B and Biotin
Vitamin B and biotin are very popular for their ability to improve the health of hair. It also helps to bring the shine in the hair. Foods and fruits, which are full of vitamin B like broccoli, avocado, apple, banana, kiwi, spinach, beans, almonds, should be added to your daily diet. Egg yolk, yeast, nuts, salmon, sweet potato should be added as well to make up the deficiency of biotin.
Collagen Stops Thinning Hair
If your hair gets thin, it is quite impossible to make it completely thick, but the thing we can and we should do is following the ways to stop further thinning our hair in the future. Collagen is very good for the human body and hair. It increases amino acids and the blood circulation in our body which decreases the possibility of hair loss significantly. There are many collagen supplements in the market, but we do not inspire people to buy them rather, suggest to add chicken, shellfish, fishes, egg whites, berries, citrus fruits, garlic to your daily diet, which help to produce collagen in your body.
Use cinnamon in Your Coffee
Who does not like coffee? We drink coffee very frequently in a day, and while drinking that if you can benefit your thin hair, why will you not give it a try? Just add cinnamon in your coffee, it is simple as that. The spice of cinnamon increases the blood circulation, which brings nutrition and oxygen in the hair follicle and prevents possible hair damage.
Hair thinning is a curse for everyone, no doubt. Sadly, most of the people do not even take any step to stop this. But hair conscious people can continuously take great care of their thin hair by following the tips we have mentioned above, and they will never encounter the nightmare in the future, we promise.